Kathryn Corey (bitte_ein_kuss) wrote in 0eat_a_sandwich,
Kathryn Corey

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does anyone know where i can get a crash course in carbs?
i've been focused almost exclusively on calories, but i'm thinking that's probably not good. i want to be able to better watch my foods so i don't ruin everything i'm working for,

if you could give me some information, or point me in the right direction of where to look, i'd really really really appreciate it.
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